Winter Treats With a Twist
Updated: Mar 9, 2022
SunKiss Life - February Edition
Welcome to the SunKiss Life Blog, a monthly round-up celebrating inspiring stories from our online lifestyle magazine, SunKiss Life.
Warm welcome to the last full month of winter! February longs for comfort food and this month's edition of SunKiss Life delivers just that as we muse on the many surprising benefits of some of our favourite winter treats.
Photo by Jessica Johnston, Unsplash
Exotic, Spiky & Tangy … Who Am I?
Which exotic fruit is spiky, tangy, and greatly boosts your immune system?
If you said pineapple, then you guessed right! In addition to being delicious, low in calories and loaded with nutriments and antioxidants, pineapples contain high amounts of vitamin C and manganese, both of which are vital for antioxidant defences.
Pineapples can also be a great remedy for treating colds and coughs; Enzymes contained in pineapple also reduce inflammation and clean up excessive mucus in the respiratory system.
Learn more about the many great components that are packed into pineapples, not to mention the myriad of benefits of eating them from The Optimist Daily.